Roasted Asparagus Garlic Herb Crunch
Oven-roasted asparagus with a savory garlic-herb breadcrumb crunch and a touch of lemon zest.
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New Diet Programs's recipes
Cottage Cheese Dill Lime Chicken
Protein-rich chicken with cottage cheese, lime and dill in crisp lettuce cups—bright, low-carb and ready in 20 minutes.
Pesto Turkey Mushroom Zucchini Boats
Zucchini halved and stuffed with turkey, mushrooms, basil pesto and cheese for a flavorful, low‑carb Mediterranean-inspired main.
Spicy Mango Shrimp Lime Crunch
Spicy mango–glazed shrimp atop lime cabbage slaw with creamy avocado for a bright, easy weeknight meal.
Grilled Peach Spinach Chicken Salad
Grilled peaches and chicken over fresh spinach with basil, feta, and balsamic vinaigrette.
Pesto Turkey Spinach Zucchini Boats
Tender zucchini boats stuffed with savory ground turkey, fresh spinach, and herby pesto, baked until golden and bubbly.
Cottage Cheese Garlic Herb Shrimp Cups
Protein-rich shrimp with aromatic garlic and herbs nestled in creamy cottage cheese, served in refreshing crisp lettuce cups
Crispy Chili Lime Tofu
Golden crispy tofu with zesty chili-lime glaze over fresh sesame cabbage slaw for a satisfying plant-based meal.
Crispy Chili Sesame Tofu With Ginger Cabbage
Golden crispy tofu in spicy chili-sesame glaze over refreshing ginger cabbage slaw. Perfect crunch and heat balance.