Spicy Pineapple Shrimp Lime Crunch
Spicy sautéed shrimp and caramelized pineapple on a lime avocado slaw—bright, gluten- and dairy-free.
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New Diet Programs's recipes
Cottage Cheese Lime Cilantro Chicken Salad Cups
Protein-packed chicken salad with cottage cheese, lime, and cilantro served in crisp lettuce cups.
Crispy Chili Garlic Tofu Slaw
Golden crispy tofu in spicy chili garlic sauce paired with refreshing sesame cucumber slaw for a vibrant plant-based main dish.
Miso Ginger Salmon Sesame Snap Pea
Flaky salmon with umami miso ginger glaze served alongside crisp snap pea slaw in nutty sesame dressing.
Spicy Mango Shrimp Lime Cabbage
Tender shrimp in spicy mango glaze over crunchy cabbage slaw with lime avocado dressing
Papaya Mango Coconut Smoothie
Tropical papaya and mango blended with coconut milk into a creamy, refreshing vegan drink for breakfast or a snack.
Warm Barley Roasted Spring Salad
Chewy pearl barley with roasted spring vegetables, lemon-herb dressing, feta and toasted pine nuts. Serve warm.
Crispy Chili Garlic Tempeh Bites
Crispy tempeh cubes glazed in a spicy chili-garlic sauce—ideal for rice bowls, noodles, or appetizers.
Citrus Herb Farro Radish Bowl
Nutty farro with crisp radishes, avocado, fresh herbs and a bright citrus dressing for a light, satisfying bowl.