Roasted Cauliflower Lemon Tahini
Caramelized roasted cauliflower with a zesty lemon herb tahini drizzle, perfect as a vibrant side.
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New Diet Programs's recipes
Pesto Turkey Zucchini Boats
Zucchini boats stuffed with pesto turkey, spinach, and herbs — a wholesome, low-carb Mediterranean dish.
Crispy Chili Garlic Tofu
Crispy pan-fried tofu in spicy chili garlic sauce with a refreshing sesame snap pea crunch salad on the side.
Mediterranean White Bean Tomato Salad
Creamy white beans, juicy tomatoes, and fresh basil tossed in a zesty lemon-olive oil dressing. Fresh, vibrant, and ready in minutes.
Grilled Peach and Spinach Chicken Salad with Basil Mint
Tender grilled chicken and caramelized peaches over fresh spinach with a zesty basil-mint dressing.
Spicy Pineapple Shrimp Avocado Crunch
Chili-spiked shrimp with caramelized pineapple over lime-dressed avocado and crunchy cabbage-cucumber salad.
Chocolate Almond Coconut Berry Chia Cream
Creamy layers of chocolate, almond, coconut, and fresh berries with protein-rich chia seeds create this luscious, satisfying treat.
Miso Maple Salmon With Sesame Cucumber
Tender salmon glazed with miso maple sauce served over crisp sesame cucumber slaw
Cottage Cheese Cilantro Lime Shrimp Cups
Protein-packed shrimp salad with cottage cheese, lime, and cilantro served in crisp lettuce cups for a light, flavorful bite.