Cottage Cheese Lemon Dill Shrimp
Shrimp and cottage cheese with lemon-dill, red onion and celery in butter lettuce cups—light, protein-rich, and low-carb.
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Garlic Herb Chicken with Broccolini
Juicy garlic-herb chicken with roasted broccolini and lemon — bright, simple weeknight main in about 40 minutes.
Crispy Chili Garlic Tofu
Crispy tofu in spicy chili garlic sauce with fresh sesame carrot salad for a satisfying plant-based meal.
Mediterranean Chickpea Tomato Basil Cucumber Salad
Vibrant chickpea salad with tomatoes, cucumber, and fresh basil in lemon dressing.
Crispy Chili Sesame Tofu
Crispy chili-sesame tofu on ginger-massaged kale with carrots, bell pepper and toasted sesame—bold plant protein.
Grilled Nectarine Arugula Chicken
Smoky grilled chicken, caramelized nectarines, arugula and mint tossed with honey-lime vinaigrette and feta.
Mediterranean White Bean Tomato Salad
Creamy white beans, cucumber, tomatoes and basil tossed with lemon-olive oil for a bright Mediterranean salad.
Miso Ginger Salmon With Slaw
Umami-glazed salmon paired with a crunchy sesame broccoli slaw — bright, quick, and family-friendly.
Chocolate Coconut Almond Chia Cream
Protein-rich chocolate chia cream with coconut, almonds and fresh berries — creamy, cooling, ready after chilling.