Cottage Cheese Lemon Dill Shrimp

Cottage Cheese Lemon Dill Shrimp Salad Cups nestled in crisp butter lettuce, chilled. Save
Cottage Cheese Lemon Dill Shrimp Salad Cups nestled in crisp butter lettuce, chilled. | newdietprograms.com

Combine cooked shrimp with cottage cheese, chopped dill, lemon zest and juice, finely diced red onion and celery, a drizzle of olive oil, salt and pepper. Gently fold to coat without breaking up the shrimp. Spoon the mixture into chilled butter lettuce leaves and garnish with chopped chives and lemon wedges. Serve chilled for a refreshing contrast; refrigerate up to 24 hours. Swap Greek yogurt for a tangier profile or add diced cucumber for extra crunch.

My friend Sarah brought a vat of something green and suspicious to our potluck last summer, and I almost skipped it entirely until the lemony smell hit me from across the table. One bite of her shrimp salad stuffed into a crisp lettuce leaf and I was cornering her by the snack table demanding the recipe. I have been making my own version with cottage cheese ever since, and it disappears faster than anything else I serve at gatherings.

I made a double batch for my neighbors rooftop birthday party in July and watched a financial analyst eat six of them standing up while pretending to examine the skyline. People lose their composure around cold shrimp on hot days, and these little cups bring out the most honest reactions.

Ingredients

  • Small cooked shrimp (250 g): Peeled and deveined saves you the messy work, and smaller shrimp fold into the filling better than jumbo ones.
  • Cottage cheese (200 g): This is the creamy backbone of the whole dish, so use a brand you actually enjoy eating plain.
  • Fresh dill (2 tbsp, finely chopped): Dried dill works in a pinch but fresh dill smells like a garden and tastes brighter by miles.
  • Lemon zest and juice (1 lemon): Always zest before you juice, and press firmly enough to catch the yellow oils without the bitter white pith underneath.
  • Red onion (2 tbsp, finely chopped): Soak the pieces in cold water for five minutes if you want a milder bite that will not overpower the shrimp.
  • Celery stalk (1, finely diced): The crunch factor here is real, and celery also helps balance the richness of the cottage cheese.
  • Salt (1/4 tsp) and black pepper (1/4 tsp): Start conservative because the cheese and lemon already bring seasoning to the party.
  • Extra virgin olive oil (1 tbsp): A fruity oil ties everything together and adds a silky finish to each bite.
  • Butter lettuce leaves (8 large): Bibb lettuce also works beautifully, but the leaves need to be sturdy enough to hold filling without tearing.
  • Fresh chives (1 tbsp, optional): A mild onion garnish that looks pretty scattered across the top.
  • Lemon wedges: For serving alongside so guests can squeeze extra brightness onto their cups.

Instructions

Build the base:
Drop the shrimp, cottage cheese, dill, lemon zest, lemon juice, red onion, celery, salt, pepper, and olive oil into a large bowl and fold everything together with a gentle hand so the shrimp stays intact.
Taste and tweak:
Give it a small taste on a spoon and adjust the salt or lemon juice until it sings the way you want it to.
Prep the cups:
Carefully separate the lettuce leaves, rinse them under cold water, and pat them thoroughly dry with a kitchen towel so nothing gets soggy.
Fill and finish:
Spoon the shrimp salad evenly among the leaves, scatter chives over the top if you are using them, and arrange lemon wedges on the plate for squeezing.
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I once watched my mother in law eat three of these standing at the kitchen counter before dinner was even ready, pretending she was just helping me test the seasoning.

Serving and Pairing Ideas

A glass of cold Sauvignon Blanc beside these cups on a warm evening feels practically mandatory in my house. The herbal acidity in the wine picks up the dill and lemon beautifully, and the combination turns a simple appetizer into something that feels thoughtfully put together.

Smart Swaps and Additions

Greek yogurt steps in beautifully for cottage cheese if you prefer a tangier, smoother base with a slightly different personality. Diced cucumber or radish folded into the mix adds a welcome extra crunch, especially when you are serving these outdoors where textures matter more than indoors.

Timing and Make Ahead Notes

You can prepare the shrimp salad filling up to a day in advance and keep it sealed in the refrigerator, which takes the pressure off when you are cooking for a crowd.

  • Store the filling and lettuce leaves separately so nothing wilts.
  • Assemble the cups no more than thirty minutes before serving for the best texture.
  • Always serve these chilled because warm cottage cheese shrimp salad is nobody's idea of a good time.
Bright Cottage Cheese Lemon Dill Shrimp Salad Cups topped with chopped fresh chives. Save
Bright Cottage Cheese Lemon Dill Shrimp Salad Cups topped with chopped fresh chives. | newdietprograms.com

Keep a plate of these ready in the fridge all summer and you will never stress about unexpected guests again.

Recipe FAQs

Yes—if using raw shrimp, poach or sauté until opaque and just cooked through, then chill before combining with the cottage cheese to avoid warming the mixture and altering texture.

Greek yogurt provides a tangier, smoother base. For a creamier mouthfeel, blend cottage cheese briefly or choose a higher-fat cottage cheese variety.

The filling can be mixed and refrigerated up to 24 hours. Hold off on filling the lettuce cups until serving to keep the leaves crisp.

Fold in diced cucumber, radish or toasted nuts just before serving. Serve on chilled lettuce and avoid overdressing to preserve crunch.

Butter or Bibb lettuce cups are ideal for their mild flavor and pliable leaves, but romaine hearts or small endive leaves can also work for a firmer hold.

A crisp Sauvignon Blanc or a light, citrusy white will complement the lemon-dill notes and the seafood’s delicate sweetness.

Cottage Cheese Lemon Dill Shrimp

Shrimp and cottage cheese with lemon-dill, red onion and celery in butter lettuce cups—light, protein-rich, and low-carb.

Prep 20m
Cook 5m
Total 25m
Servings 4
Difficulty Easy

Ingredients

Shrimp Salad

  • 9 oz small cooked shrimp, peeled and deveined
  • 7 oz cottage cheese
  • 2 tbsp fresh dill, finely chopped
  • Zest and juice of 1 lemon
  • 2 tbsp red onion, finely chopped
  • 1 celery stalk, finely diced
  • 1/4 tsp salt
  • 1/4 tsp ground black pepper
  • 1 tbsp extra virgin olive oil

Salad Cups & Garnish

  • 8 large butter lettuce leaves (or Bibb lettuce)
  • 1 tbsp fresh chives, finely chopped
  • Lemon wedges, for serving

Instructions

1
Prepare the Shrimp Salad Mixture: In a large mixing bowl, combine the shrimp, cottage cheese, dill, lemon zest, lemon juice, red onion, celery, salt, pepper, and olive oil. Gently fold until all ingredients are evenly incorporated.
2
Adjust Seasoning: Taste the mixture and adjust salt, pepper, or lemon juice as needed to balance the flavors.
3
Prepare the Lettuce Cups: Carefully separate the butter lettuce leaves, rinse under cold water, and pat dry thoroughly with a clean towel.
4
Assemble the Cups: Spoon the shrimp salad evenly among the lettuce leaves, dividing the mixture into 8 portions.
5
Garnish and Serve: Sprinkle chopped chives over the filled cups and serve immediately with lemon wedges on the side.
Additional Information

Equipment Needed

  • Mixing bowl
  • Cutting board and knife
  • Citrus zester or grater
  • Spoon

Nutrition (Per Serving)

Calories 135
Protein 18g
Carbs 5g
Fat 5g

Allergy Information

  • Contains shellfish (shrimp)
  • Contains dairy (cottage cheese)
Melissa Turner