Winter Harvest Vegan Side Dish

A close-up of Winter Harvest Vegan Side Dish featuring golden roasted butternut squash and crispy Brussels sprouts, garnished with parsley and pumpkin seeds. Save
A close-up of Winter Harvest Vegan Side Dish featuring golden roasted butternut squash and crispy Brussels sprouts, garnished with parsley and pumpkin seeds. | newdietprograms.com

This hearty dish brings together the best of winter's harvest, featuring tender roasted butternut squash, Brussels sprouts, parsnips, and carrots. The vegetables develop rich caramelized edges during roasting while fresh thyme and rosemary infuse them with aromatic warmth. A final sprinkle of toasted pumpkin seeds adds satisfying crunch, while bright lemon zest cuts through the natural sweetness.

My tiny apartment kitchen smelled like heaven when I first tried roasting winter vegetables together instead of separately. The way the Brussels sprouts get all crispy at the edges while the squash turns creamy inside still feels like kitchen magic. Now this medley appears on my table whenever the weather turns cold and I need something colorful on my plate.

Last winter my friend Anna came over for dinner and practically hovered over the baking sheet, picking off the caramelized onion pieces before I could even plate everything. She said she never liked Brussels sprouts until she tasted them roasted this way. Now she makes this dish every Sunday.

Ingredients

  • 2 cups butternut squash: Peel and cube into uniform pieces so they roast evenly alongside the quicker cooking vegetables
  • 2 cups Brussels sprouts: Trim the ends and halve them flat side down for those gorgeous crispy edges
  • 1 large parsnip: Peeled and diced these bring an earthy sweetness that balances the slight bitterness of sprouts
  • 1 large carrot: Peel and dice into similar sized pieces as the parsnip for even cooking
  • 1 small red onion: Cut into thick wedges that hold their shape while roasting
  • 3 tbsp olive oil: This helps the vegetables caramelize and keeps them from drying out in the high heat
  • 1½ tsp sea salt: Enhances the natural sweetness as the vegetables roast
  • ½ tsp black pepper: Freshly ground gives the best warm spicy background
  • 2 tsp fresh thyme leaves: Or use 1 tsp dried thyme if fresh herbs are not available
  • 1 tsp fresh rosemary: Finely chopped this piney fragrance pairs perfectly with root vegetables
  • 3 cloves garlic: Minced fresh garlic becomes sweet and mellow when roasted
  • 2 tbsp toasted pumpkin seeds: Add these for a lovely crunch that contrasts with tender roasted vegetables
  • 2 tbsp chopped fresh parsley: Brings a bright fresh pop of color and flavor
  • Zest of 1 lemon: The essential oils cut through the richness and wake up all the flavors

Instructions

Preheat your oven:
Heat to 425°F with a rack in the middle position and line a large baking sheet with parchment paper for easy cleanup
Combine the vegetables:
In a large bowl toss together the butternut squash Brussels sprouts parsnip carrot and red onion wedges
Season everything generously:
Drizzle with olive oil then add sea salt black pepper thyme rosemary and minced garlic tossing until every piece is coated
Arrange for maximum caramelization:
Spread the vegetables in a single layer on the prepared baking sheet giving each piece space to roast properly
Roast until golden and tender:
Cook for 30 to 35 minutes stirring once halfway through until vegetables are fork tender with crispy edges
Finish with bright toppings:
Transfer to a serving platter and sprinkle with toasted pumpkin seeds fresh parsley and lemon zest before serving warm
Winter Harvest Vegan Side Dish served warm on a rustic platter, showcasing vibrant carrots, parsnips, and red onion with a glistening lemon zest finish. Save
Winter Harvest Vegan Side Dish served warm on a rustic platter, showcasing vibrant carrots, parsnips, and red onion with a glistening lemon zest finish. | newdietprograms.com

This dish has become my go to contribution to holiday potlucks because it looks so beautiful on a platter and disappears fast. Even my uncle who claims to hate vegetables grudgingly admitted it was pretty good.

Choosing Your Vegetables

I have learned that picking vegetables that are roughly the same size when cut makes all the difference for even cooking. If some pieces are significantly larger they will still be hard while others burn.

Timing Is Everything

High heat roasting concentrates the natural sugars in winter vegetables creating that irresistible caramelized exterior. Stirring halfway through prevents burning and helps all sides get that golden crispy goodness.

Make It Your Own

This recipe welcomes all sorts of seasonal vegetables and variations throughout the winter months.

  • Try adding cubed sweet potato or chunks of rutabaga for variety
  • A drizzle of balsamic glaze right before serving adds amazing depth
  • Fresh sage works beautifully alongside or instead of the rosemary
Savory Winter Harvest Vegan Side Dish with tender roasted vegetables and fresh thyme, arranged beautifully for a cozy, wholesome meal accompaniment. Save
Savory Winter Harvest Vegan Side Dish with tender roasted vegetables and fresh thyme, arranged beautifully for a cozy, wholesome meal accompaniment. | newdietprograms.com

There is something deeply satisfying about a plate full of colorful roasted vegetables that taste even better than they look. Hope this becomes a staple in your kitchen too.

Recipe FAQs

Yes, you can peel and chop all vegetables up to 24 hours in advance. Store them in an airtight container in the refrigerator with a paper towel to absorb excess moisture. Toss with oil and seasonings just before roasting for the best results.

Feel free to incorporate other seasonal root vegetables like sweet potatoes, turnips, or beets. You can also add winter vegetables such as rutabaga, celery root, or fennel bulbs. Just maintain similar-sized pieces for even cooking.

Arrange vegetables in a single layer without overcrowding the pan. This allows hot air to circulate and moisture to escape, creating those golden caramelized edges. Don't stir too frequently—once halfway through is perfect.

Absolutely. You can substitute toasted sunflower seeds, chopped walnuts, or pecans for similar crunch. Alternatively, top with toasted breadcrumbs or simply omit the seeds and increase the fresh herbs for a lighter finish.

This dish reheats beautifully and actually develops deeper flavors after sitting. Store in the refrigerator for up to 4 days. Reheat in a 350°F oven for 10-15 minutes to restore the roasted texture, though microwave heating works in a pinch.

Winter Harvest Vegan Side Dish

Golden roasted seasonal vegetables with herbs and crunchy pumpkin seed topping.

Prep 15m
Cook 35m
Total 50m
Servings 4
Difficulty Easy

Ingredients

Vegetables

  • 2 cups butternut squash, peeled and cubed
  • 2 cups Brussels sprouts, trimmed and halved
  • 1 large parsnip, peeled and diced
  • 1 large carrot, peeled and diced
  • 1 small red onion, cut into wedges

Aromatics & Seasonings

  • 3 tablespoons olive oil
  • 1½ teaspoons sea salt
  • ½ teaspoon black pepper
  • 2 teaspoons fresh thyme leaves or 1 teaspoon dried
  • 1 teaspoon fresh rosemary, finely chopped or ½ teaspoon dried
  • 3 cloves garlic, minced

Finish

  • 2 tablespoons toasted pumpkin seeds (pepitas)
  • 2 tablespoons chopped fresh parsley
  • Zest of 1 lemon

Instructions

1
Preheat Oven and Prepare Pan: Preheat oven to 425°F. Line a large baking sheet with parchment paper.
2
Combine Vegetables: In a large bowl, combine butternut squash, Brussels sprouts, parsnip, carrot, and red onion.
3
Season Vegetables: Drizzle olive oil over the vegetables. Add sea salt, black pepper, thyme, rosemary, and minced garlic. Toss well to coat evenly.
4
Arrange for Roasting: Spread the vegetables in a single layer on the prepared baking sheet.
5
Roast Until Tender: Roast for 30–35 minutes, stirring once halfway through, until the vegetables are golden and tender.
6
Garnish and Serve: Transfer to a serving platter. Sprinkle with toasted pumpkin seeds, chopped parsley, and lemon zest. Serve warm.
Additional Information

Equipment Needed

  • Large mixing bowl
  • Cutting board and knife
  • Baking sheet
  • Parchment paper
  • Spatula

Nutrition (Per Serving)

Calories 180
Protein 3g
Carbs 23g
Fat 9g

Allergy Information

  • Contains seeds (pumpkin seeds)
Melissa Turner