This comforting chicken dish combines tender, seasoned chicken breasts with wilted spinach and a creamy blend of cheeses. Lightly spiced with thyme and smoked paprika, it is sautéed to develop rich flavors before baking until golden and bubbly. Perfect for colder days, this low carb casserole melds wholesome ingredients like cream, mozzarella, and Parmesan into a satisfying and easy-to-make main course that pairs well with green salads or roasted vegetables.
The wind was howling against my kitchen window last January, the kind of snow that makes the whole world go quiet and muffled. I had thawed chicken staring at me from the counter and zero motivation to brave the grocery store. This casserole happened by accident—a throw-together situation that turned into something I now actually crave when the temperature drops.
My sister came over unexpectedly during a blizzard last year, shivering and starving. I pulled this bubbling dish from the oven, and she literally said nothing for five minutes except mmph between forkfuls. Now she requests it every time the forecast calls for snow, which I guess is the highest compliment a casserole can get.
Ingredients
- Boneless skinless chicken breasts: Cutting them into bite-size pieces means every mouthful gets the same amount of creamy sauce and seasoning
- Fresh spinach: It wilts down into the sauce so even people who swear they hate green things somehow dont notice its there
- Heavy cream and cream cheese: This combo creates the most velvety sauce without needing flour or starches to thicken it
- Mozzarella and Parmesan: Mozzarella gives you those gorgeous cheese pulls while Parmesan adds that salty depth that keeps it from being too one-note
- Smoked paprika: The subtle smokiness makes this taste like it cooked for hours instead of minutes
Instructions
- Season and Sear the Chicken:
- Heat olive oil in a large skillet over medium-high heat, then add your chicken pieces with salt, pepper, thyme and smoked paprika. Let them develop a golden brown color on at least two sides about 4 to 5 minutes total.
- Build the Flavor Base:
- Add the chopped onion and garlic to the same pan, stirring constantly for 2 to 3 minutes until the onion turns translucent and fragrant.
- Wilt the Spinach:
- Toss in your chopped spinach and watch it collapse dramatically, stirring for about 2 minutes until its completely softened and incorporated.
- Create the Creamy Sauce:
- Lower the heat to medium and stir in the cream cheese and heavy cream, letting the cream cheese melt completely into a smooth, velvety mixture that coats everything.
- Add the Cheese:
- Remove the pan from heat entirely, then fold in half the mozzarella and all the Parmesan until the sauce is streaked with melted cheese.
- Assemble and Bake:
- Transfer everything to a greased baking dish, scatter the remaining mozzarella across the top, and bake at 190°C 375°F for 20 to 25 minutes until the cheese is golden and bubbling around the edges.
- Let It Rest:
- Give the dish 5 minutes of resting time outside the oven so the sauce sets slightly and makes serving much cleaner.
Last week my husband took one bite and asked if this was on our regular dinner rotation now, which is his way of saying put this on the meal plan forever. Theres something about the way the smoked paprika hits the cream that feels restaurant-quality even though it took basically no effort.
Making It Your Own
Ive made this with kale instead of spinach when thats what I had in the fridge, and honestly, the earthier flavor works beautifully with the smoked paprika. Sometimes I throw in cooked bacon or mushrooms if I want to bulk it up, but the original version is satisfying enough on its own.
What to Serve Alongside
A crisp green salad with an acidic vinaigrette cuts through the richness perfectly. Roasted low-carb vegetables like broccoli or cauliflower also work if you want something warm to round out the meal.
Storage and Reheating
This keeps well in the refrigerator for up to four days and actually develops more flavor as it sits. Reheat individual portions in the microwave at 50 percent power to keep the sauce from breaking.
- Portion into containers before it completely cools for easier reheating later
- Add a splash of cream when reheating if the sauce looks too thick
- The top cheese layer might not re-crisp, but the flavor stays exactly the same
Hope this recipe finds its way into your snowy day rotation and keeps you cozy all winter long.
Recipe FAQs
- → How can I make the dish more flavorful?
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Try adding cooked bacon or diced mushrooms to enhance the savory depth and add texture.
- → Can I substitute the spinach with other greens?
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Yes, kale or Swiss chard can be used as alternatives; just adjust the cooking time to wilt them properly.
- → Is it important to use specific cheeses?
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Using a combination of mozzarella, Parmesan, and cream cheese creates a creamy texture and balanced flavor, but feel free to experiment with similar cheeses.
- → What cooking tools are needed for this dish?
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A large skillet for sautéing and a baking dish roughly 20x20 cm are essential, along with basic utensils like a chef's knife and mixing spoon.
- → How do the spices affect the flavor?
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Thyme adds herbal notes while smoked paprika gives a subtle smoky warmth, complementing the creamy and savory ingredients.