Cozy Evening Keto Soup

A steaming bowl of Cozy Evening Keto Soup, showcasing tender chicken and creamy broth. Save
A steaming bowl of Cozy Evening Keto Soup, showcasing tender chicken and creamy broth. | newdietprograms.com

This comforting low-carb soup blends tender shredded chicken with fresh zucchini, cauliflower, celery, and aromatic herbs. Slowly simmered in a creamy broth made rich with heavy cream and olive oil, it offers a cozy, nourishing meal perfect for keto lifestyles. Enhanced with thyme, oregano, and fresh parsley, this soup warms the soul while staying light and nutritious, ready in just 45 minutes.

Discovering this cozy evening keto soup felt like wrapping myself in a warm hug after a long day. The tender chicken and creamy broth quickly became my go-to comfort on chilly nights.

I still remember the first time unexpected guests arrived and I whipped up this soup with whatever was in the fridge—it was a hit and saved the evening!

Ingredients

  • Cooked chicken breast: I always use shredded to make every spoonful tender and satisfying
  • Zucchini and cauliflower: Fresh and diced just right so they soften without falling apart
  • Chicken broth: Unsalted and keto-friendly to keep control on flavor and carbs
  • Heavy cream: Adds that velvety finish that transforms it into comfort food
  • Olive oil and herbs: My go-to fats and seasonings that bring everything alive
  • Parsley garnish: For a fresh burst just before serving

Instructions

The Part Where Magic Happens:
Heat olive oil in a large pot over medium heat. Add onion, celery, and garlic; sauté for 3–4 minutes until softened and fragrant. The kitchen fills with such a welcoming aroma.
Veggie Time:
Add zucchini and cauliflower; cook for another 3 minutes, stirring occasionally so they get tender but still hold their shape.
Broth and Simmer:
Pour in chicken broth. Bring to a gentle boil, then reduce heat and simmer for 10 minutes to coax out all the flavors.
Chicken and Herbs Join In:
Stir in shredded chicken, thyme, oregano, salt, and pepper. Continue simmering for 5 minutes to meld everything together.
Creamy Finish:
Lower heat and add heavy cream, stirring gently. Simmer for 2–3 minutes; do not boil after adding cream to keep it silky smooth.
Last Taste Check:
Taste and adjust seasoning as needed. Serve hot, garnished with fresh parsley—comfort in every spoonful.
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| newdietprograms.com

This soup quickly became more than just food; it marked celebrations of simple evenings, comfort during cold weeks, and a warm welcome to friends who needed a little extra care.

Keeping It Fresh

Using fresh vegetables really lifts the dish. I find prepping everything ahead makes me feel like a soup wizard when guests arrive unexpectedly.

When You're Missing Something

If you don’t have thyme or oregano, a pinch of Italian seasoning works well. And if fresh parsley is out, dried works too—just add it earlier with the herbs.

Serving Ideas That Clicked

This soup pairs beautifully with a simple green salad or a crispy keto bread. Sometimes I garnish with a dollop of cream cheese or a sprinkle of shredded cheese for extra richness.

  • Remember to warm your bowl ahead for the perfect cozy experience
  • Don’t rush the simmer—you can tell by the smells when it’s ready
  • Always keep extra herbs on hand—they save so many dinners
Rich and flavorful Cozy Evening Keto Soup, perfect for a warming, low-carb dinner tonight. Save
Rich and flavorful Cozy Evening Keto Soup, perfect for a warming, low-carb dinner tonight. | newdietprograms.com

Thanks for spending time in the kitchen with me—may this soup bring you as much comfort and joy as it has for me.

Cozy Evening Keto Soup

Creamy chicken soup with fresh veggies and herbs, ideal for a warming low-carb dinner.

Prep 15m
Cook 30m
Total 45m
Servings 4
Difficulty Easy

Ingredients

Proteins

  • 2 cups cooked chicken breast, shredded

Vegetables

  • 1 medium zucchini, diced
  • 1 cup cauliflower florets, chopped
  • 1 celery stalk, sliced
  • 1/2 medium onion, finely chopped
  • 2 cloves garlic, minced

Liquids

  • 4 cups unsalted chicken broth
  • 1/2 cup heavy cream

Fats & Flavorings

  • 2 tablespoons olive oil
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon dried oregano
  • Salt and pepper to taste

Garnish

  • 2 tablespoons fresh parsley, chopped

Instructions

1
Sauté aromatics: Heat olive oil in a large pot over medium heat. Add onion, celery, and garlic; sauté for 3 to 4 minutes until softened and fragrant.
2
Cook vegetables: Add diced zucchini and chopped cauliflower; cook for 3 minutes, stirring occasionally.
3
Simmer broth and vegetables: Pour in chicken broth. Bring to a gentle boil, then reduce heat and simmer for 10 minutes until vegetables are tender.
4
Add chicken and seasonings: Stir in shredded chicken, thyme, oregano, salt, and pepper. Simmer for an additional 5 minutes.
5
Incorporate cream: Lower heat and gently stir in heavy cream. Simmer for 2 to 3 minutes without boiling.
6
Adjust seasoning: Taste and adjust salt and pepper as needed.
7
Serve: Ladle soup into bowls and garnish with fresh chopped parsley. Serve hot.
Additional Information

Equipment Needed

  • Large pot
  • Cutting board
  • Chef's knife
  • Wooden spoon or spatula
  • Ladle

Nutrition (Per Serving)

Calories 295
Protein 25g
Carbs 6g
Fat 18g

Allergy Information

  • Contains dairy (heavy cream).
  • Contains celery.
  • Ensure chicken broth and cream are gluten-free if sensitive.
Melissa Turner