This comforting low-carb soup blends tender shredded chicken with fresh zucchini, cauliflower, celery, and aromatic herbs. Slowly simmered in a creamy broth made rich with heavy cream and olive oil, it offers a cozy, nourishing meal perfect for keto lifestyles. Enhanced with thyme, oregano, and fresh parsley, this soup warms the soul while staying light and nutritious, ready in just 45 minutes.
Discovering this cozy evening keto soup felt like wrapping myself in a warm hug after a long day. The tender chicken and creamy broth quickly became my go-to comfort on chilly nights.
I still remember the first time unexpected guests arrived and I whipped up this soup with whatever was in the fridge—it was a hit and saved the evening!
Ingredients
- Cooked chicken breast: I always use shredded to make every spoonful tender and satisfying
- Zucchini and cauliflower: Fresh and diced just right so they soften without falling apart
- Chicken broth: Unsalted and keto-friendly to keep control on flavor and carbs
- Heavy cream: Adds that velvety finish that transforms it into comfort food
- Olive oil and herbs: My go-to fats and seasonings that bring everything alive
- Parsley garnish: For a fresh burst just before serving
Instructions
- The Part Where Magic Happens:
- Heat olive oil in a large pot over medium heat. Add onion, celery, and garlic; sauté for 3–4 minutes until softened and fragrant. The kitchen fills with such a welcoming aroma.
- Veggie Time:
- Add zucchini and cauliflower; cook for another 3 minutes, stirring occasionally so they get tender but still hold their shape.
- Broth and Simmer:
- Pour in chicken broth. Bring to a gentle boil, then reduce heat and simmer for 10 minutes to coax out all the flavors.
- Chicken and Herbs Join In:
- Stir in shredded chicken, thyme, oregano, salt, and pepper. Continue simmering for 5 minutes to meld everything together.
- Creamy Finish:
- Lower heat and add heavy cream, stirring gently. Simmer for 2–3 minutes; do not boil after adding cream to keep it silky smooth.
- Last Taste Check:
- Taste and adjust seasoning as needed. Serve hot, garnished with fresh parsley—comfort in every spoonful.
This soup quickly became more than just food; it marked celebrations of simple evenings, comfort during cold weeks, and a warm welcome to friends who needed a little extra care.
Keeping It Fresh
Using fresh vegetables really lifts the dish. I find prepping everything ahead makes me feel like a soup wizard when guests arrive unexpectedly.
When You're Missing Something
If you don’t have thyme or oregano, a pinch of Italian seasoning works well. And if fresh parsley is out, dried works too—just add it earlier with the herbs.
Serving Ideas That Clicked
This soup pairs beautifully with a simple green salad or a crispy keto bread. Sometimes I garnish with a dollop of cream cheese or a sprinkle of shredded cheese for extra richness.
- Remember to warm your bowl ahead for the perfect cozy experience
- Don’t rush the simmer—you can tell by the smells when it’s ready
- Always keep extra herbs on hand—they save so many dinners
Thanks for spending time in the kitchen with me—may this soup bring you as much comfort and joy as it has for me.