Chilly Breeze Vegan Casserole

Golden-topped Chilly Breeze Vegan Casserole with vegetables and beans, perfect for a cozy, family dinner. Save
Golden-topped Chilly Breeze Vegan Casserole with vegetables and beans, perfect for a cozy, family dinner. | newdietprograms.com

This hearty vegan casserole blends roasted butternut squash, carrots, and parsnips with protein-rich beans and vibrant spinach. A savory mix of herbs like thyme, rosemary, and smoked paprika enhances its natural flavors. Topped with golden breadcrumbs and nutritional yeast, it delivers a satisfying crunch. Baked until bubbling, it's a perfect dish for chilly evenings, offering both comfort and nourishment in every bite. Easily customizable with gluten-free toppings or added greens.

I first stumbled upon this chilly breeze vegan casserole during a frosty autumn evening when I craved something warm yet nourishing. It quickly became my go-to comfort food when the temperatures dropped and the leaves painted the world in gold.

I remember the first time unexpected guests arrived just as I was pulling this from the oven—the golden top, the rich aroma filling the kitchen, made everyone feel instantly at home.

Ingredients

  • Butternut Squash: I reach for this because it adds a natural sweetness and creamy texture as it cooks, plus the color just brightens the whole dish
  • Cannellini Beans: Protein powerhouses that soak up the herbs wonderfully and keep the casserole hearty
  • Plant-Based Milk: Unsweetened soy or oat milk works best to keep things creamy without heaviness
  • Fresh Breadcrumbs: Make sure to use gluten-free if needed; they achieve that golden crunch everyone loves
  • Smoked Paprika: Just a touch to add depth and a subtle smoky warmth

Instructions

Get Everything Ready:
Preheat your oven to 400°F (200°C). Gather all your ingredients so nothing gets left behind during the cooking whirlwind.
Sauté The Aromatics:
Heat olive oil in a large skillet over medium heat. Add diced onion and minced garlic, letting their scents bloom as they soften in about 3 minutes.
Cook The Veggies:
Toss in butternut squash, carrots, and parsnips. Stir occasionally for 8 to 10 minutes until vegetables start to soften but still hold a bit of bite.
Add Beans and Greens:
Stir in cannellini beans, chickpeas, peas, and baby spinach. Cook together for 2 minutes, letting greens wilt gently into the mix.
Simmer The Sauce:
Pour in the plant-based milk and vegetable broth. Season with thyme, rosemary, smoked paprika, black pepper, and salt. Let this simmer for 5 minutes, stirring occasionally so flavors meld.
Prepare For Baking:
Transfer the mixture to a 9x13 inch casserole dish. In a bowl, combine fresh breadcrumbs, nutritional yeast, and olive oil; sprinkle this evenly over the top.
Bake To Golden Perfection:
Bake uncovered for 25 to 30 minutes until the topping is beautifully golden and the filling bubbles invitingly.
Rest Before Serving:
Let the casserole cool for 5 minutes so it sets slightly, making it easier to serve and enjoy.
Save
| newdietprograms.com

This casserole became more than a meal one cold evening when we gathered around with friends, sharing stories and laughter while stealing bites straight from the dish—it was pure comfort and connection.

Keeping It Fresh

To keep the casserole tasting vibrant when reheated, I add a sprinkle of fresh herbs like parsley or thyme on top. It brightens the flavor and adds a lovely fresh note after refrigeration.

Adapting Through the Seasons

This dish loves seasonal swaps. In spring, I switch out winter squash for tender zucchini and toss in fresh peas instead of frozen for a lighter feel while keeping the heartiness intact.

Serving Ideas That Clicked

Serving this with a crisp green salad and a simple vinaigrette balances the richness and makes the meal feel complete.

  • Don't forget to offer extra nutritional yeast on the side for that savory kick
  • If you have unexpected guests, keep some gluten-free crackers handy as a quick side
  • Leftovers taste amazing wrapped in a warm tortilla the next day
A steaming bowl of Chilly Breeze Vegan Casserole, presenting colorful roasted vegetables, topped with crispy breadcrumbs. Save
A steaming bowl of Chilly Breeze Vegan Casserole, presenting colorful roasted vegetables, topped with crispy breadcrumbs. | newdietprograms.com

Thanks for cooking along with me—may this casserole warm many chilly evenings and gather loved ones just like it did mine.

Recipe FAQs

Yes, simply use certified gluten-free breadcrumbs in the topping to keep it safe for gluten-sensitive diets.

Kale or Swiss chard are great alternatives that maintain the vibrant green color and add nutrients.

Thyme, rosemary, and smoked paprika create a savory, smoky, and earthy depth, complementing the natural sweetness of the vegetables.

Yes, you can assemble it in advance and refrigerate before baking to save time on serving day.

Mix fresh breadcrumbs with nutritional yeast and olive oil before sprinkling on top, then bake until golden brown.

Chilly Breeze Vegan Casserole

A warming blend of squash, beans, and crispy topping for cozy meals.

Prep 20m
Cook 40m
Total 60m
Servings 6
Difficulty Easy

Ingredients

Vegetables

  • 2 cups butternut squash, peeled and diced
  • 1 cup carrots, sliced
  • 1 cup parsnips, sliced
  • 1 cup frozen peas
  • 1 large red onion, diced
  • 2 cloves garlic, minced
  • 1 cup baby spinach

Beans & Protein

  • 1 can (15 oz) cannellini beans, drained and rinsed
  • 1 can (15 oz) chickpeas, drained and rinsed

Liquids & Sauces

  • 1 cup unsweetened plant-based milk (soy or oat)
  • 1 cup low-sodium vegetable broth
  • 2 tablespoons olive oil

Seasonings

  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon ground black pepper
  • 1 teaspoon sea salt

Topping

  • 1 cup fresh breadcrumbs (gluten-free if needed)
  • 2 tablespoons nutritional yeast
  • 2 tablespoons olive oil

Instructions

1
Preheat oven: Set the oven to 400°F and allow it to fully preheat.
2
Sauté aromatics: Heat 2 tablespoons of olive oil in a large skillet over medium heat. Add diced onion and minced garlic, cooking for 3 minutes until softened.
3
Cook root vegetables: Add diced butternut squash, sliced carrots, and parsnips to the skillet. Cook for 8 to 10 minutes, stirring occasionally, until beginning to soften.
4
Combine beans and greens: Stir in drained cannellini beans, chickpeas, frozen peas, and baby spinach. Cook for an additional 2 minutes.
5
Add liquids and seasonings: Pour in plant-based milk and vegetable broth. Incorporate dried thyme, rosemary, smoked paprika, black pepper, and sea salt. Simmer the mixture for 5 minutes while stirring gently.
6
Transfer to baking dish: Move the vegetable and bean mixture into a 9x13-inch casserole dish, spreading evenly.
7
Prepare topping: Combine fresh breadcrumbs, nutritional yeast, and 2 tablespoons olive oil in a bowl. Sprinkle the mixture uniformly over the casserole.
8
Bake: Place uncovered casserole in the oven and bake for 25 to 30 minutes until the topping turns golden and filling bubbles.
9
Rest and serve: Remove from oven and let cool for 5 minutes before serving.
Additional Information

Equipment Needed

  • Large skillet
  • 9x13 inch casserole dish
  • Mixing bowls
  • Chef’s knife
  • Cutting board
  • Wooden spoon

Nutrition (Per Serving)

Calories 270
Protein 10g
Carbs 38g
Fat 8g

Allergy Information

  • Contains gluten unless gluten-free breadcrumbs are used; free from dairy, eggs, nuts. Check labels for cross-contamination.
Melissa Turner