Cottage Cheese Lemon Herb Turkey
Lean turkey, cottage cheese, lemon and fresh herbs spooned into crisp lettuce cups for a light, protein-packed lunch.
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New Diet Programs's recipes
Miso Ginger Salmon Cucumber Crunch
Savory miso-ginger salmon with a refreshing sesame cucumber crunch — ready in 30 minutes.
Mediterranean White Bean Salad
Protein-packed Mediterranean salad with white beans, tomatoes, cucumber and lemon-oregano dressing.
Grilled Nectarine Arugula Chicken Salad
Grilled nectarines, sliced chicken, arugula, basil, feta and toasted almonds, finished with honey-balsamic dressing.
Roasted Carrot with Lemon Herb Tahini
Caramelized carrots meet bright tahini sauce for a stunning Mediterranean side.
Miso Maple Salmon Snap Peas
Sweet-salty miso-maple glaze on salmon, paired with sesame snap peas and lime for a bright, healthy dinner.
Grilled Apricot Arugula Chicken Salad
Grilled chicken and charred apricots with arugula, mint, feta, almonds and a tangy honey-lime vinaigrette.
Cottage Cheese Herb Chicken Salad
Chicken mixed with cottage cheese and herbs, spooned into avocado halves for a protein-packed, low-carb meal.
Mediterranean White Bean Tomato Salad
Creamy white beans, cherry tomatoes and basil dressed in lemon-olive vinaigrette - bright, quick, and protein-rich.