Mediterranean

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Mediterranean Collection

One-pan Mediterranean herb tofu and tomato skillet featuring roasted cherry tomatoes and crisp golden tofu
Mediterranean Herb Tofu Tomato Skillet

Golden tofu with cherry tomatoes, zucchini, and Mediterranean herbs in a quick one-pan meal.

Golden blistered cherry tomatoes atop creamy whipped ricotta served in fresh green lettuce leaves
Whipped Ricotta Roasted Cherry Tomato Lettuce Cups

Creamy whipped ricotta topped with caramelized roasted cherry tomatoes served in crisp lettuce cups. A fresh, light appetizer perfect for entertaining.

Fresh avocado halves generously stuffed with zesty tuna cucumber salad and crumbled feta
Mediterranean Tuna Cucumber Stuffed Avocados

Creamy avocados stuffed with Mediterranean tuna, cucumber, and feta for a satisfying 15-minute meal.

Charred tender broccoli resting on smooth feta yogurt spread finished with fresh citrus garnish
Roasted Broccoli with Whipped Feta

Golden roasted broccoli over creamy whipped feta with fresh lemon zest

Creamy white beans tossed with Kalamata olives, cherry tomatoes, cucumber, and fragrant fresh herbs for a vibrant Mediterranean salad
Mediterranean White Bean Olive Herb

Creamy white beans, briny olives, and fresh herbs tossed in zesty lemon vinaigrette for a vibrant Mediterranean salad ready in 15 minutes.

Vibrant bowl of Mediterranean chickpea and roasted pepper salad topped with parsley and diced vegetables
Mediterranean Chickpea Roasted Pepper Salad

Protein-packed chickpeas and sweet roasted peppers with fresh vegetables in zesty lemon dressing.

Colorful chickpea salad bowl with crisp cucumber, juicy tomatoes, and fresh herbs
Mediterranean Chickpea Cucumber Bowl

Vibrant Mediterranean bowl with chickpeas, cucumber, fresh herbs, and tangy lemon feta dressing. Ready in 15 minutes.

Wholesome Mediterranean lentil and roasted eggplant bowl with tender vegetables and tangy lemon dressing
Mediterranean Lentil Roasted Eggplant Bowl

Tender lentils and smoky roasted eggplant with fresh Mediterranean vegetables, olives, and feta in a zesty lemon-oregano dressing.

Succulent Mediterranean-style shrimp with fresh dill and parsley served over seasoned low-carb cauliflower rice
Lemon Herb Shrimp With Cauliflower Rice

Succulent lemon-herb shrimp over light cauliflower rice pilaf. A healthy, low-carb Mediterranean meal ready in 40 minutes.