High Protein

Protein-rich chocolate chia cream layered with berries, toasted almonds and coconut - a make-ahead breakfast or dessert.

Glazed miso maple salmon served over crisp sesame kale slaw for a quick nourishing dinner.

Pan-seared steak with garlic and herbs, paired with lemon-roasted broccolini for a hearty, gluten-free meal.

Creamy tuna and cottage cheese with lemon and basil in crisp lettuce cups. High protein, low carb, ready in minutes.

Juicy pan-seared steak with garlic and herbs, paired with roasted asparagus and bright lemon.

Baked salmon with cottage cheese, lemon and herbs, spooned into crisp lettuce cups for a protein-packed, light bite.

Umami miso-maple glazed salmon paired with a crisp sesame cucumber and cabbage slaw, ready in 35 minutes.

Tender chicken, creamy cottage cheese, and zesty pesto in crisp lettuce cups.

Tender grilled chicken and charred peaches with fresh tomatoes, basil, and balsamic dressing make this vibrant salad perfect for summer.