→ Meats
01 - 1 lb grass-fed ground beef
02 - 1 lb ground pork or turkey
→ Vegetables
03 - 2 tablespoons olive oil
04 - 1 large onion, diced
05 - 3 cloves garlic, minced
06 - 2 bell peppers, diced
07 - 2 carrots, diced
08 - 2 celery stalks, diced
09 - 1 medium zucchini, diced
10 - 1 (14.5 oz) can diced tomatoes, no sugar added
11 - 1 (6 oz) can tomato paste
12 - 1 cup beef or chicken broth, no sugar or binders
→ Spices
13 - 2 tablespoons chili powder
14 - 2 teaspoons ground cumin
15 - 1 teaspoon smoked paprika
16 - 1 teaspoon dried oregano
17 - 1/2 teaspoon ground cinnamon
18 - 1/2 teaspoon cayenne pepper
19 - 1 teaspoon sea salt
20 - 1/2 teaspoon black pepper
→ Optional Garnishes
21 - Chopped fresh cilantro
22 - Sliced avocado
23 - Diced green onions
24 - Lime wedges