Snowy Day Keto Curry (Printable)

Warming curry featuring chicken, coconut milk, and vibrant low-carb vegetables for cozy meals.

# List of ingredients:

→ Protein

01 - 1.1 lbs boneless, skinless chicken thighs, cut into bite-sized pieces

→ Vegetables

02 - 1 medium zucchini, diced
03 - 1 cup cauliflower florets
04 - 1 red bell pepper, sliced
05 - 1 cup spinach leaves
06 - 1 small onion, finely chopped
07 - 3 cloves garlic, minced
08 - 1 tablespoon fresh ginger, grated

→ Curry Base

09 - 2 tablespoons coconut oil
10 - 13.5 oz can full-fat coconut milk
11 - 1 cup unsalted chicken broth

→ Spices

12 - 1 tablespoon curry powder
13 - 1 teaspoon ground turmeric
14 - 1 teaspoon ground cumin
15 - ½ teaspoon chili flakes (optional)
16 - 1 teaspoon sea salt
17 - ½ teaspoon ground black pepper

→ Garnish

18 - 2 tablespoons fresh cilantro, chopped
19 - 1 lime, cut into wedges

# Steps:

01 - Heat coconut oil in a large pot over medium heat. Add the onion and sauté until translucent, about 3 minutes.
02 - Stir in minced garlic and grated ginger; cook for 1 minute until fragrant.
03 - Add chicken pieces and sauté until lightly browned on all sides, about 5 minutes.
04 - Sprinkle in curry powder, turmeric, cumin, chili flakes, salt, and pepper. Stir well to coat the chicken and aromatics with spices.
05 - Add zucchini, cauliflower, and red bell pepper. Cook, stirring, for 3 minutes.
06 - Pour in coconut milk and chicken broth. Bring to a gentle simmer.
07 - Reduce heat to low, cover, and cook for 20 minutes, stirring occasionally, until chicken is tender and vegetables are soft.
08 - Uncover, stir in spinach, and simmer for 2 more minutes to wilt.
09 - Taste and adjust seasoning if needed. Serve hot, garnished with fresh cilantro and lime wedges.

# Expert Advice:

01 -
  • This curry feels like a secret indulgence that keeps you cozy without breaking your keto goals
  • The way the spices blend with the rich coconut milk makes it an instant favorite for any cold day
02 -
  • Using full-fat coconut milk is a game changer—it brings richness that low-fat versions just can't match
  • This curry improves the next day, so leftovers are worth looking forward to as flavors deepen
03 -
  • Browning the chicken well first locks in flavor and keeps it juicy through simmering
  • Controlling the heat during simmering lets the spices bloom without becoming bitter