→ Meats
01 - 1.5 pounds ground beef (preferably grass-fed)
02 - 0.5 pound ground pork or turkey (optional)
→ Vegetables
03 - 1 large onion, diced
04 - 2 bell peppers (red or green), diced
05 - 2 large carrots, peeled and diced
06 - 3 cloves garlic, minced
07 - 1 medium sweet potato, peeled and diced
08 - 1 (14.5 oz) can diced tomatoes (no added sugar)
09 - 1 (6 oz) can tomato paste
→ Spices & Seasonings
10 - 2 tablespoons chili powder
11 - 1 tablespoon smoked paprika
12 - 2 teaspoons ground cumin
13 - 1 teaspoon dried oregano
14 - 0.5 teaspoon ground cinnamon
15 - 0.5 teaspoon cayenne pepper (adjust to taste)
16 - 1.5 teaspoons sea salt
17 - 0.5 teaspoon freshly ground black pepper
→ Liquids
18 - 2 cups beef broth (no added sugar or additives)
→ Optional Add-ins
19 - 1 cup mushrooms, chopped
20 - 1 zucchini, diced
21 - Fresh cilantro, for garnish
22 - Sliced avocado, for topping