Grilled Peach and Arugula Chicken (Printable)

Summer grilled peaches and sliced chicken over peppery arugula with fresh basil, honey-balsamic dressing, and optional goat cheese.

# List of ingredients:

→ For the Salad

01 - 2 boneless skinless chicken breasts
02 - 2 ripe peaches halved and pitted
03 - 5 oz arugula rinsed and dried
04 - 1/2 cup fresh basil leaves torn
05 - 1/4 cup crumbled goat cheese or feta
06 - 1/4 cup toasted pecans or walnuts optional
07 - Salt and freshly ground black pepper to taste
08 - 1 tablespoon olive oil for grilling

→ For the Dressing

09 - 3 tablespoons extra virgin olive oil
10 - 1 tablespoon balsamic vinegar
11 - 2 teaspoons honey
12 - 1 teaspoon Dijon mustard
13 - Salt and pepper to taste

# Steps:

01 - Preheat grill or grill pan over medium-high heat.
02 - Brush chicken breasts and peach halves lightly with olive oil. Season both sides with salt and pepper.
03 - Grill chicken for 5-7 minutes per side until fully cooked and juices run clear. Remove and let rest for 5 minutes, then slice thinly.
04 - Grill peaches cut side down for 2-3 minutes until grill marks appear and peaches are slightly softened. Slice each half into wedges.
05 - In a small bowl whisk together extra virgin olive oil balsamic vinegar honey Dijon mustard salt and pepper until smooth.
06 - In a large bowl combine arugula basil grilled peaches and sliced chicken. Drizzle with dressing and toss gently to combine.
07 - Divide salad among plates. Top with crumbled goat cheese and toasted nuts if using. Serve immediately.

# Expert Advice:

01 -
  • The warm grilled peaches turn sweet and smoky, making the whole salad feel fancy without actual effort
  • Everything comes together in under 40 minutes, but looks like something from a restaurant patio
02 -
  • Letting the chicken rest before slicing keeps all the juices inside instead of running onto your cutting board
  • Grill peaches just enough to mark them, otherwise they turn to mush and fall apart in the salad
03 -
  • Peaches that are slightly underripe grill better than dead ripe ones
  • Make extra dressing and keep it in the fridge for quick salads all week