Grilled Lemon Herb Chicken Asparagus (Printable)
Tender marinated chicken with crisp asparagus ribbons, finished with bright citrus and fresh herbs.
# List of ingredients:
→ Lemon Herb Chicken
01 - 4 boneless skinless chicken breasts
02 - 3 tablespoons olive oil
03 - 2 tablespoons fresh lemon juice
04 - 1 tablespoon lemon zest
05 - 2 garlic cloves minced
06 - 2 tablespoons fresh parsley chopped
07 - 1 tablespoon fresh thyme leaves chopped
08 - 1 teaspoon salt
09 - 1/2 teaspoon black pepper
→ Shaved Asparagus
10 - 1 bunch fresh asparagus about 1 pound
11 - 1 tablespoon olive oil
12 - 1 teaspoon fresh lemon juice
13 - Salt and pepper to taste
14 - 1/4 cup shaved Parmesan cheese optional
# Steps:
01 - Whisk together olive oil, lemon juice, lemon zest, garlic, parsley, thyme, salt, and pepper in a bowl until fully combined.
02 - Place chicken breasts in a shallow dish or resealable bag. Pour marinade over chicken, turning to coat evenly. Cover and refrigerate for 30 minutes.
03 - Trim woody ends from asparagus stalks. Using a vegetable peeler, shave each stalk lengthwise into thin ribbons. Place ribbons in a bowl.
04 - Drizzle shaved asparagus with olive oil and lemon juice. Toss gently to coat evenly. Season with salt and pepper to taste. Set aside until serving.
05 - Preheat grill or grill pan to medium-high heat, approximately 375-400°F.
06 - Remove chicken from marinade, allowing excess to drip off. Grill for 6-7 minutes per side until internal temperature reaches 165°F. Transfer to a plate and let rest for 5 minutes.
07 - Arrange shaved asparagus on serving plates. Place rested chicken breasts on top. Garnish with shaved Parmesan if desired. Serve immediately.
# Expert Advice:
01 -
- The bright lemon and fresh herbs make even the simplest chicken feel restaurant worthy
- Shaved asparagus ribbons turn an ordinary vegetable into something elegant and special
02 -
- Pat the chicken dry before adding the marinade so the flavors actually penetrate the meat
- Do not marinate longer than 2 hours or the acid will make the texture mushy
03 -
- Room temperature chicken grills more evenly than cold from the fridge
- The asparagus ribbons can be made ahead and dressed just before serving