Creamy White Bean and Artichoke Skillet (Printable)

Tender white beans and artichoke hearts simmered in a creamy, herby Mediterranean sauce for a quick comforting one-pan meal.

# List of ingredients:

→ Vegetables

01 - 1 tablespoon olive oil
02 - 1 small yellow onion, finely chopped
03 - 3 cloves garlic, minced
04 - 1 (14-ounce) can artichoke hearts, drained and quartered
05 - 2 cups baby spinach, roughly chopped

→ Beans

06 - 2 (15-ounce) cans white beans (cannellini or Great Northern), drained and rinsed

→ Sauce

07 - 3/4 cup vegetable broth
08 - 1/2 cup heavy cream or full-fat coconut milk
09 - 2 tablespoons lemon juice
10 - 1 teaspoon lemon zest
11 - 1 teaspoon dried thyme
12 - 1/2 teaspoon dried oregano
13 - 1/4 teaspoon red pepper flakes
14 - Salt and black pepper to taste

→ Garnish

15 - 2 tablespoons fresh parsley, chopped
16 - Grated Parmesan or vegan alternative

# Steps:

01 - Heat olive oil in a large skillet over medium heat. Add the onion and sauté for 3–4 minutes until translucent. Add garlic and cook for another 30 seconds until fragrant.
02 - Stir in the artichoke hearts and cook for 2–3 minutes, allowing them to brown slightly.
03 - Add the white beans and baby spinach, stirring gently to combine with the vegetables.
04 - Pour in the vegetable broth and cream. Add lemon juice, lemon zest, thyme, oregano, red pepper flakes, salt, and pepper. Simmer for 8–10 minutes, stirring occasionally, until the sauce is creamy and slightly thickened.
05 - Taste and adjust seasoning as needed. Remove from heat. Garnish with parsley and Parmesan or vegan alternative, if desired. Serve hot.

# Expert Advice:

01 -
  • It comes together in under 30 minutes but tastes like something you simmered all afternoon
  • The creamy sauce clings to every bean and artichoke, making each bite feel rich and satisfying
02 -
  • The sauce will continue thickening as it sits off the heat, so don't worry if it looks slightly thinner than you want when you first turn off the stove
  • If you're using coconut milk, give the can a thorough shake before opening to ensure the cream and liquid are well combined
03 -
  • Rinse your beans thoroughly until the water runs clear to remove excess starch and any metallic taste from the can
  • Room temperature cream incorporates more smoothly than cold, so take it out of the fridge while you prep