→ Vegetables
01 - 1 medium onion, diced
02 - 2 cloves garlic, minced
03 - 2 medium carrots, sliced
04 - 2 celery stalks, sliced
05 - 1 medium potato, peeled and diced
06 - 1 cup chopped kale (stems removed)
07 - 1 cup diced tomatoes (canned or fresh)
→ Legumes
08 - 3/4 cup dried green or brown lentils, rinsed
→ Liquids
09 - 6 cups vegetable broth
10 - 1 tablespoon olive oil
→ Spices & Herbs
11 - 1 teaspoon dried thyme
12 - 1 teaspoon dried oregano
13 - 1/2 teaspoon smoked paprika
14 - 1 bay leaf
15 - Salt and black pepper, to taste