→ Mushrooms
01 - 4 large portobello mushroom caps, stems and gills removed
02 - 2 tablespoons olive oil
03 - 1/2 teaspoon salt
04 - 1/4 teaspoon freshly ground black pepper
→ Filling
05 - 1 1/2 cups cottage cheese
06 - 1 cup fresh spinach, chopped
07 - 1 clove garlic, minced
08 - 1/4 cup grated Parmesan cheese
09 - 1/4 cup shredded mozzarella cheese
10 - 1 large egg
11 - 2 tablespoons fresh parsley, chopped
12 - 1/4 teaspoon ground nutmeg
13 - 1/4 teaspoon crushed red pepper flakes
14 - Salt and pepper to taste
→ Topping
15 - 2 tablespoons grated Parmesan cheese
16 - 2 tablespoons breadcrumbs