Chocolate Coconut Protein Chia Bowl (Printable)
A rich, chocolatey chia bowl with tropical coconut and protein boost. Perfect for nutritious breakfasts or post-workout fuel.
# List of ingredients:
→ Chia Pudding Base
01 - 1/4 cup chia seeds
02 - 1 cup unsweetened almond milk or milk of choice
03 - 2 tablespoons unsweetened cocoa powder
04 - 1 scoop chocolate protein powder, plant-based or whey
05 - 1-2 tablespoons maple syrup or honey, to taste
06 - 1/2 teaspoon vanilla extract
07 - Pinch of sea salt
→ Toppings
08 - 1/4 cup unsweetened shredded coconut
09 - 1/4 cup fresh berries, raspberries or blueberries
10 - 1 tablespoon cacao nibs or dark chocolate shavings
11 - 2 tablespoons sliced almonds
12 - Sliced banana
# Steps:
01 - Whisk together chia seeds, almond milk, cocoa powder, protein powder, maple syrup, vanilla extract, and sea salt in a medium bowl until thoroughly combined and smooth.
02 - Let the mixture rest for 5 minutes, then whisk again to break up any clumps and ensure even distribution of seeds.
03 - Cover the bowl and refrigerate for at least 2 hours or overnight until the mixture thickens to a pudding-like consistency.
04 - Stir the chia pudding to loosen the texture. Divide evenly between two serving bowls and top with shredded coconut, fresh berries, cacao nibs or chocolate, sliced almonds, and banana as desired.
# Expert Advice:
01 -
- Its like having dessert for breakfast but with enough protein to keep you full until lunch
- You can make it the night before and wake up to something that feels indulgent without any morning effort
02 -
- The first time I skipped the second whisking step I ended up with weird gelatinous clumps that never smoothed out
- Using a blender instead of whisking creates the silkiest texture if you want it extra smooth
03 -
- Skip the protein powder and use extra chia seeds for a whole food version
- Warm it slightly in the microwave for 30 seconds if you prefer hot breakfast