Chocolate Coconut Berry Protein Chia Cream (Printable)

A luscious layered treat with creamy chia pudding, rich chocolate protein cream, and fresh berries for a nourishing breakfast or dessert.

# List of ingredients:

→ Chia Pudding Base

01 - 1¾ cups coconut milk (full-fat or light)
02 - 5 tbsp chia seeds
03 - 1½ tbsp maple syrup or honey
04 - 1 tsp vanilla extract

→ Chocolate Protein Layer

05 - 2 scoops chocolate protein powder (whey or plant-based, about 1.8 oz)
06 - ⅔ cup almond milk or any milk of choice
07 - 1 tbsp unsweetened cocoa powder

→ Berry Layer

08 - 5¼ oz mixed berries (fresh or thawed from frozen: raspberries, blueberries, strawberries)
09 - 1 tbsp maple syrup (optional, for extra sweetness)

→ Toppings

10 - 2 tbsp unsweetened shredded coconut
11 - Extra berries
12 - Dark chocolate shavings (optional)

# Steps:

01 - In a medium bowl, whisk together coconut milk, chia seeds, maple syrup, and vanilla extract. Let stand for 5 minutes, then whisk again to prevent clumping. Cover and refrigerate for at least 2 hours, or until thickened.
02 - In another bowl, combine chocolate protein powder, almond milk, and cocoa powder. Whisk until smooth and creamy. Chill until ready to use.
03 - In a small bowl, gently mash half of the berries with maple syrup (if using), leaving some whole for texture.
04 - To assemble, layer the chia pudding, chocolate protein cream, and berry mixture in glasses or jars. Repeat layers as desired.
05 - Top with shredded coconut, extra berries, and dark chocolate shavings.
06 - Serve immediately or keep refrigerated for up to 2 days.

# Expert Advice:

01 -
  • You get that creamy chocolate craving satisfied without any guilt whatsoever
  • The texture contrast between fluffy chia pudding and fresh berries keeps every spoonful interesting
  • Its meal prep friendly but feels like you treated yourself to something fancy
02 -
  • The chia pudding needs those full 2 hours to reach the right consistency, otherwise you will have watery layers
  • Protein powder can clump if you add it to cold liquid too quickly, so whisk vigorously or use a frother
03 -
  • Use a tall clear glass and spoon everything carefully against the side so you can see those distinct layers
  • Let your assembled jars sit for 15 minutes before serving, which helps the layers settle and flavors meld

Go back