Roasted Eggplant Lemon Herb Tahini
Caramelized eggplant with creamy lemon herb tahini sauce, fresh herbs and optional garnishes
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Roasted Cauliflower Lemon Herb Tahini
Golden spiced cauliflower florets with zesty lemon herb tahini drizzle
Winter Wellness Low Fat Tacos
Healthy low fat tacos featuring winter ingredients for a light and nourishing meal.
Spicy Pineapple Shrimp With Lime
Sauteed shrimp with pineapple, chili and a lime-avocado cabbage crunch for a vibrant, quick gluten-free main.
Chocolate Coconut Almond Berry Chia
Creamy chocolate chia layered with coconut, toasted almonds and berries—protein-rich, gluten-free breakfast or snack.
Grilled Peach Kale Chicken Salad
Summer salad of grilled peaches, sliced chicken, massaged kale, fresh herbs, feta and toasted nuts with balsamic-honey dressing.
Miso Maple Salmon Sesame Slaw
Umami miso-maple glazed salmon with crisp sesame cabbage slaw—ready in 35 minutes for a balanced weeknight dinner.
Garlic Herb Steak with Lemon
Garlic-and-herb seared steak with roasted green beans, lemon zest and parsley — a quick, gluten-free weeknight main.
Cottage Cheese Basil Lemon Chicken
Protein-packed chicken with cottage cheese, basil, and lemon served in crisp lettuce cups—bright, low-carb, and easy.